Live stream preview

Watch this video and more on Bikini Body Mommy

Watch this video and more on Bikini Body Mommy

Start your free trial

Already subscribed? Sign in

Kettlebell Kick-Off

Weekly Workout Playlist • 19m

Up Next in Weekly Workout Playlist

  • Windmill Rows

    Power Move: Windmill Rows
    Exercise 5:00 Min

  • BBMC 10 Abs: Week 3

    EXERCISE :50 SEC / REST :10 SEC

    1. V-SIT
    2. EXTENDED ARMS TOE TOUCH
    3. HIP POPS
    4. BICYCLE CRUNCH
    5. PLANK ALTERNATING LEG RAISE

  • Legs & Booty In 15

    LEGS & BOOTY
    EXERCISE :45 SEC / REST :15 SEC

    1. SQUAT / ALTERNATING FRONT KICK
    2. DEADLIFT / CALF RAISE
    3. ALTERNATING CURTSEY LUNGE
    4. TOE TAPS (RIGHT)
    5. TOE TAPS (LEFT)