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BBMC 8.0: Day 83

90 Day Challenge 8.0 • 7m 9s

DAY 83: LADDER CARDIO
NO TIMER

1. SQUAT THRUSTS
2. MOUNTAIN CLIMBERS

Up Next in 90 Day Challenge 8.0

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    EXERCISE :40 SEC / REST :20 SEC

    1. DUMBBELL WINDMILL (RIGHT)
    2. DUMBBELL WINDMILL (LEFT)
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    EXERCISE :40 SEC / REST :20 SEC

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