Live stream preview

Watch this video and more on Bikini Body Mommy

Watch this video and more on Bikini Body Mommy

Start your free trial

Already subscribed? Sign in

BBMC 8.0: Day 71

90 Day Challenge 8.0 • 22m

Up Next in 90 Day Challenge 8.0

  • BBMC 8.0: Day 72

    DAY 72: CHEST & TRICEPS
    EXERCISE :40 SEC / REST :20 SEC

    1. PUSH-UPS
    2. TRIANGLE PUSH-UPS
    3. DUMBBELL CHEST PRESS
    4. LYING TRICEP EXTENSION
    5. DUMBBELL CHEST FLY
    6. SKULL CRUSHERS

  • BBMC 8.0: Day 73

    DAY 73: LADDER CARDIO
    NO TIMER

    1. BURPEE / ALTERNATING KICK
    2. SPEED SKATERS

  • BBMC 8.0: Day 74

    DAY 74: LEGS
    EXERCISE :40 SEC / REST :20 SEC

    1. BELOW PARALLEL SQUATS
    2. CURTSY LUNGE (RIGHT)
    3. CURTSY LUNGE (LEFT)
    4. PLIE SQUATS
    5. SINGLE LEG CALF RAISE (RIGHT)
    6. SINGLE LEG CALF RAISE (LEFT)