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BBMC 6.0: Day 89

90 Day Challenge 6.0 • 21m

Up Next in 90 Day Challenge 6.0

  • BBMC 6.0: Day 90

    DAY 90: FIT TEST
    EXERCISE :50 SEC / REST :10 SEC

    1. SPEED SQUATS
    2. PUSH-UPS
    3. MOUNTAIN CLIMBERS
    4. STATIC LUNGE (RIGHT)
    5. STATIC LUNGE (LEFT)
    6. HIGH KNEES
    7. TRICEP DIPS
    8. ELBOW PLANK