GET 50% OFF YOUR FIRST YEAR!

Limited time - use promo code: NEWYEAR2022 at checkout

Bikini Body Mommy

Live stream preview

Watch this video and more on Bikini Body Mommy

Watch this video and more on Bikini Body Mommy

Start your free trial

Already subscribed? Sign in

BBMC 6.0: Day 76

90 Day Challenge 6.0 • 16m

DAY 76: TABATA CARDIO
EXERCISE :20 SEC / REST :10 SEC (2 SETS)

1. HIGH KNEES
2. BURPEES
3. SPRINT-IN-PLACE
4. MOUNTAIN CLIMBERS
5. BUTT-KICKERS
6. SQUAT THRUSTS
7. "BIG ARM" POWER SKIPS
8. STAR-PLANK JUMPOUTS

Up Next in 90 Day Challenge 6.0

  • BBMC 6.0: Day 78
    22:56
    BBMC 6.0: Day 78

    BBMC 6.0: Day 78

    DAY 78: UPPER BODY SUPERSET
    STRENGTH :45 SEC / CARDIO :15 SEC / REST :20 SEC

    1. LAWN MOWER PULL (RIGHT)
    2. X-SQUATS
    3. LAWN MOWER PULL (LEFT)
    4. X-SQUATS
    5. BOXER EXTENSIONS
    6. SPRINT-IN-PLACE
    7. BICEP CURL / SHOULDER PRESS
    8. SPEED SKATERS
    9. L-RAISE
    10. "BIG ARM" POWER SKIP
    11. BRIDGE TRICEP D...

  • BBMC 6.0: Day 79
    22:13
    BBMC 6.0: Day 79

    BBMC 6.0: Day 79

    DAY 79: LOWER BODY SUPERSET
    STRENGTH :45 SEC / CARDIO :15 SEC / REST :20 SEC

    1. STEP-UPS (RIGHT)
    2. SPRINT-IN-PLACE
    3. STEP-UPS (LEFT)
    4. SPRINT-IN-PLACE
    5. LUNGE DUMBBELL TOUCH (RIGHT)
    6. TEETER-TOTTER HOPS (RIGHT)
    7. LUNGE DUMBBELL TOUCH (LEFT)
    8. TEETER-TOTTER HOPS (LEFT)
    9. LATERAL LUNGE TOU...

  • BBMC 6.0: Day 80
    17:37
    BBMC 6.0: Day 80

    BBMC 6.0: Day 80

    DAY 80: TABATA CARDIO
    EXERCISE :20 SEC / REST :10 SEC (2 SETS)

    1. POP SQUATS
    2. BURPEES
    3. SIDE SIDE SQUAT SHUFFLE
    4. MOUNTAIN CLIMBERS
    5. SPRINT-IN-PLACE
    6. X-SQUATS
    7. SIDE OBLIQUE CRUNCH (RIGHT)
    8. SIDE OBLIQUE CRUNCH (LEFT)

×