Live stream preview

Watch this video and more on Bikini Body Mommy

Watch this video and more on Bikini Body Mommy

Start your free trial

Already subscribed? Sign in

BBMC 6.0: Day 69

90 Day Challenge 6.0 • 16m

Up Next in 90 Day Challenge 6.0

  • BBMC 6.0: Day 71

    DAY 71: UPPER BODY SUPERSET
    STRENGTH :45 SEC / CARDIO :15 SEC / REST :20 SEC

    1. DUMBBELL WINDMILL (RIGHT)
    2. SQUAT JUMPS
    3. DUMBBELL WINDMILL (LEFT)
    4. SQUAT JUMPS
    5. SINGLE ARM ROW (RIGHT)
    6. ELEVATED MOUNTAIN CLIMBERS
    7. SINGLE ARM ROW (LEFT)
    8. ELEVATED MOUNTAIN CLIMBERS
    9. SHOULDER PRESS
    10....

  • BBMC 6.0: Day 72

    DAY 72: LOWER BODY SUPERSET
    STRENGTH :45 SEC / CARDIO :15 SEC / REST :20 SEC

    1. SPEED SQUATS
    2. "BIG ARM" POWER SKIPS
    3. LUNGE KICK (RIGHT)
    4. SPEED SKATERS
    5. LUNGE KICK (LEFT)
    6. SPEED SKATERS
    7. TEETER-TOTTER LUNGES (RIGHT)
    8. SPRINT-IN-PLACE
    9. TEETER-TOTTER LUNGES (LEFT)
    10. SPRINT-IN-PLACE...

  • BBMC 6.0: Day 73

    DAY 73: TABATA CARDIO
    EXERCISE :20 SEC / REST :10 SEC (2 SETS)

    1. HIGH KNEES
    2. BURPEES
    3. SPRINT-IN-PLACE
    4. MOUNTAIN CLIMBERS
    5. BUTT-KICKERS
    6. SQUAT THRUSTS
    7. "BIG ARM" POWER SKIPS
    8. STAR-PLANK JUMPOUTS