Live stream preview

Watch this video and more on Bikini Body Mommy

Watch this video and more on Bikini Body Mommy

Start your free trial

Already subscribed? Sign in

BBMC 6.0: Day 13

90 Day Challenge 6.0 • 23m

Up Next in 90 Day Challenge 6.0

  • BBMC 6.0: Day 14

    DAY 14: SUNDAY SKINNY

  • BBMC 6.0: Day 16

    DAY 16: CARDIO
    EXERCISE: 45 SEC / REST :15 SEC

    1. POP SQUATS
    2. SPEED SKATERS
    3. SPRINT-IN-PLACE
    4. MOUNTAIN CLIMBERS
    5. BURPEES
    6. FAKE JUMP ROPE
    7. BUTT-KICKERS
    8. IRISH JIG
    9. CRAB WALK
    10. PLANK WINDMILLS

  • BBMC 6.0: Day 17

    DAY 17: FULL BODY STRENGTH
    EXERCISE: 45 SEC / REST :15 SEC

    1. DUMBBELL ALTERNATING FORWARD LUNGES
    2. STAGGERED PUSH-UPS
    3. WEIGHTED DONKEY KICKS (RIGHT)
    4. WEIGHTED DONKEY KICKS (LEFT)
    5. ONE ARM ROW (RIGHT)
    6. ONE ARM ROW (LEFT)
    7. TRICEP DIPS
    8. HIP LIFTS