Live stream preview

Watch this video and more on Bikini Body Mommy

Watch this video and more on Bikini Body Mommy

Start your free trial

Already subscribed? Sign in

BBMC 5.0: Day 79

90 Day Challenge 5.0 • 21m

Up Next in 90 Day Challenge 5.0

  • BBMC 5.0: Day 80

    DAY 80: STRENGTH SUPERSET
    STRENGTH :45 SEC / CARDIO :15 SEC / REST :20 SEC

    1. ONE-ARM ROW (RIGHT)
    2. IN & OUT SQUATS
    3. ONE-ARM ROW (LEFT)
    4. IN & OUT SQUATS
    5. BENT-OVER REVERSE FLYS
    6. BURPEES
    7. DUMBBELL CHOP (RIGHT)
    8. MOUNTAIN CLIMBERS
    9. DUMBBELL CHOP (LEFT)
    10. MOUNTAIN CLIMBERS
    11. TRICE...

  • BBMC 5.0: Day 81

    DAY 81: TABATA CARDIO
    EXERCISE :20 SEC / REST :10 SEC (3 SETS)

    1. SPEED SKATERS
    2. BURPEES
    3. SPRINT-IN-PLACE
    4. JUMPING JACKS
    5. IRISH JIG
    6. FAKE JUMP ROPE
    7. POGO HOPS
    8. MOUNTAIN CLIMBERS

  • BBMC 5.0: Day 82

    DAY 82: STRENGTH SUPERSET
    STRENGTH :45 SEC / CARDIO :15 SEC / REST :20 SEC

    1. ONE-ARM ROW (RIGHT)
    2. IN & OUT SQUATS
    3. ONE-ARM ROW (LEFT)
    4. IN & OUT SQUATS
    5. BENT-OVER REVERSE FLYS
    6. BURPEES
    7. DUMBBELL CHOP (RIGHT)
    8. MOUNTAIN CLIMBERS
    9. DUMBBELL CHOP (LEFT)
    10. MOUNTAIN CLIMBERS
    11. TRICE...