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BBMC 5.0: Day 76

90 Day Challenge 5.0 • 16m

DAY 76: TABATA CARDIO
EXERCISE :20 SEC / REST :10 SEC (2 SETS)

1. FAKE JUMP ROPE
2. STEP-UPS (RIGHT)
3. STEP-UPS (LEFT)
4. MOUNTAIN CLIMBERS
5. "BIG ARM" POWER SKIP
6. BURPEE / LEG LIFT
7. X-SQUATS
8. BUTT-KICKERS

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