Watch this video and more on Bikini Body Mommy

Watch this video and more on Bikini Body Mommy

Start your free trial

Already subscribed? Sign in

BBMC 5.0: Day 68

90 Day Challenge 5.0 • 19m

Up Next in 90 Day Challenge 5.0

  • BBMC 5.0: Day 69

    DAY 69: TABATA CARDIO
    EXERCISE :20 SEC / REST :10 SEC (2 SETS)

    1. SQUAT SWING (RIGHT)
    2. SQUAT SWING (LEFT)
    3. FAKE JUMP ROPE
    4. "BIG ARM" POWER SKIP
    5. MOUNTAIN CLIMBERS
    6. JUMP SQUATS
    7. SIDE PLANK OBLIQUE CRUNCH (RIGHT)
    8. SIDE PLANK OBLIQUE CRUNCH (LEFT)

  • BBMC 5.0: Day 73

    DAY 73: STRENGTH SUPERSET
    STRENGTH :45 SEC / CARDIO :15 SEC / REST :20 SEC

    1. BENT-OVER ROWS
    2. SQUAT JUMPS
    3. STATIC LUNGE (RIGHT)
    4. "BIG ARM" POWER SKIP
    5. STATIC LUNGE (LEFT)
    6. "BIG ARM" POWER SKIP
    7. CLOSE GRIP PUSH-UPS
    8. BURPEES
    9. L-RAISES
    10. FAKE JUMP ROPE
    11. TEETER-TOTTER LUNGES (RI...

  • BBMC 5.0: Day 74

    DAY 74: TABATA CARDIO
    EXERCISE :20 SEC / REST :10 SEC (2 SETS)

    1. FAKE JUMP ROPE
    2. STEP-UPS (RIGHT)
    3. STEP-UPS (LEFT)
    4. MOUNTAIN CLIMBERS
    5. "BIG ARM" POWER SKIP
    6. BURPEE / LEG LIFT
    7. X-SQUATS
    8. BUTT-KICKERS