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BBMC 5.0: Day 63

90 Day Challenge 5.0 • 6m 17s

DAY 63: SUNDAY SKINNY

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    1. SQUAT PRESS
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    DAY 65: TABATA CARDIO
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    1. SQUAT SWING (RIGHT)
    2. SQUAT SWING (LEFT)
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    DAY 66: STRENGTH SUPERSET
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    1. SQUAT PRESS
    2. SPRINT-IN-PLACE
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    4. MOUNTAIN CLIMBERS
    5. REAR FOOT ELEVATED SPLIT SQUAT (RIGHT)
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