Bikini Body Mommy

Live stream preview

Watch this video and more on Bikini Body Mommy

Watch this video and more on Bikini Body Mommy

Start your free trial

Already subscribed? Sign in

BBMC 5.0: Day 05

90 Day Challenge 5.0 • 21m

DAY 05: STRENGTH
EXERCISE: 60 SEC / REST :30 SEC

1. BENT-OVER ROW
2. STATIC LUNGE (RIGHT)
3. STATIC LUNGE (LEFT)
4. AROUND THE WORLDS
5. SQUAT PULSES
6. TRICEP DIPS
7. CURTSEY LUNGES
8. ELBOW PLANK

Up Next in 90 Day Challenge 5.0

  • BBMC 5.0: Day 06
    21:14
    BBMC 5.0: Day 06

    BBMC 5.0: Day 06

    DAY 06: CARDIO
    EXERCISE: 60 SEC / REST :30 SEC

    1. SURFER SQUAT JUMP
    2. FAKE JUMPROPE
    3. SIDE-SIDE LUNGE CHOPS
    4. ROCKETTES
    5. WONDER WOMANS
    6. DEADBUGS
    7. MOUNTAIN CLIMBERS
    8. PLANK OBJECT TOUCH

  • BBMC 5.0: Day 07
    04:13
    BBMC 5.0: Day 07

    BBMC 5.0: Day 07

    DAY 07: SUNDAY SKINNY

  • BBMC 5.0: Day 08
    22:44
    BBMC 5.0: Day 08

    BBMC 5.0: Day 08

    DAY 08: STRENGTH
    EXERCISE: 60 SEC / REST :30 SEC

    1. SQUAT PRESS / ALTERNATING KICK
    2. AROUND THE WORLDS
    3. TEETER-TOTTER LUNGE (RIGHT)
    4. TEETER-TOTTER LUNGE (LEFT)
    5. BICEP CURL
    6. GOBLET SQUAT
    7. TRICEP KICKBACKS
    8. V-SIT CRUNCH

×