Live stream preview

Watch this video and more on Bikini Body Mommy

Watch this video and more on Bikini Body Mommy

Start your free trial

Already subscribed? Sign in

BBMC 4.0: Day 88

90 Day Challenge 4.0 • 22m

Up Next in 90 Day Challenge 4.0

  • BBMC 4.0: Day 89

    DAY 89: STRENGTH SUPERSET
    STRENGTH :45 SEC / CARDIO :15 SEC / REST :20 SEC

    1. SQUAT - CURL - PRESS
    2. SQUAT JUMPS
    3. TRIANGLE PUSH-UPS
    4. BURPEES
    5. REAR FOOT ELEVATED SPLIT SQUAT (RIGHT)
    6. POGO HOP TOUCH (RIGHT)
    7. REAR FOOT ELEVATED SPLIT SQUAT (LEFT)
    8. POGO HOP TOUCH (LEFT)
    9. L-RAISES
    10. ...

  • BBMC 4.0: Day 90

    DAY 90: FIT TEST
    EXERCISE :50 SEC / REST :10 SEC

    1. SQUAT / BICEP CURL
    2. PUSH-UPS
    3. MOUNTAIN CLIMBERS
    4. STATIC LUNGE (RIGHT)
    5. STATIC LUNGE (LEFT)
    6. IRISH JIG
    7. TRICEP DIPS
    8. ELBOW PLANK