Live stream preview

Watch this video and more on Bikini Body Mommy

Watch this video and more on Bikini Body Mommy

Start your free trial

Already subscribed? Sign in

BBMC 4.0: Day 57

90 Day Challenge 4.0 • 22m

Up Next in 90 Day Challenge 4.0

  • BBMC 4.0: Day 58

    DAY 58: CARDIO
    EXERCISE :60 SEC / REST :20 SEC

    1. JOG-IN-PLACE
    2. SQUAT JUMPS
    3. POGO HOP TOUCH (RIGHT)
    4. POGO HOP TOUCH (LEFT)
    5. HIGH KNEES
    6. BUTT-KICKERS
    7. SPEED SKATERS
    8. "BIG ARM" POWER SKIP
    9. FAKE JUMP ROPE
    10. PLANK SHOULDER TAP

  • BBMC 4.0: Day 59

    DAY 59: STRENGTH
    EXERCISE :60 SEC / REST :20 SEC

    1. SQUAT SWING (RIGHT)
    2. SQUAT SWING (LEFT)
    3. BENT-OVER ROWS
    4. DUMBBELL PLANK WALKOUTS
    5. WINDMILL PUSH-UPS
    6. MOUNTAIN CLIMBERS
    7. BICEP CURL
    8. ELBOW PLANK

  • BBMC 4.0: Day 60

    DAY 60: FIT TEST
    EXERCISE :50 SEC / REST :10 SEC

    1. SQUAT / BICEP CURL
    2. PUSH-UPS
    3. MOUNTAIN CLIMBERS
    4. STATIC LUNGE (RIGHT)
    5. STATIC LUNGE (LEFT)
    6. IRISH JIG
    7. TRICEP DIPS
    8. ELBOW PLANK