Live stream preview

Watch this video and more on Bikini Body Mommy

Watch this video and more on Bikini Body Mommy

Start your free trial

Already subscribed? Sign in

BBMC 4.0: Day 26

90 Day Challenge 4.0 • 20m

Up Next in 90 Day Challenge 4.0

  • BBMC 4.0: Day 27

    DAY 27: CARDIO
    EXERCISE :60 SEC / REST :20 SEC

    1. SPEED SKATERS
    2. QUICK FEE DRILL
    3. IRISH JIG
    4. BURPEES
    5. MOUNTAIN CLIMBERS
    6. SQUAT THRUSTS
    7. SIDE OBLIQUE CRUNCH (RIGHT)
    8. SIDE OBLIQUE CRUNCH (LEFT)

  • BBMC 4.0: Day 28

    DAY 28: SUNDAY SKINNY

  • BBMC 4.0: Day 29

    DAY 29: STRENGTH
    EXERCISE :60 SEC / REST :20 SEC

    1. ONE ARM ROW (RIGHT)
    2. ONE ARM ROW (LEFT)
    3. STEP-UPS (RIGHT)
    4. STEP-UPS (LEFT)
    5. DUMBBELL PLANK WALKOUT
    6. PUSH-UP WINDMILLS
    7. BRIDGE TRICEP DIPS
    8. PLANK OBJECT TOUCH