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BBMC 3.0: Day 89

90 Day Challenge 3.0 • 21m

Up Next in 90 Day Challenge 3.0

  • BBMC 3.0: Day 90

    DAY 90: FIT TEST
    EXERCISE :50 SEC / REST :10 SEC

    1. SQUAT PRESS
    2. PUSH-UPS
    3. JUMP SQUATS
    4. TRICEP DIPS
    5. LUNGE KICK (RIGHT)
    6. LUNGE KICK (LEFT)
    7. MOUNTAIN CLIMBERS
    8. ELBOW PLANK