Live stream preview

Watch this video and more on Bikini Body Mommy

Watch this video and more on Bikini Body Mommy

Start your free trial

Already subscribed? Sign in

BBMC 3.0: Day 04

90 Day Challenge 3.0 • 24m

Up Next in 90 Day Challenge 3.0

  • BBMC 3.0: Day 05

    DAY 05: STRENGTH
    EXERCISE :60 SEC / REST :30 SEC

    1. SQUAT PRESS
    2. BENT-OVER ROWS
    3. LIBERTY LUNGE (RIGHT)
    4. LIBERTY LUNGE (LEFT)
    5. IRISH JIG
    6. L-RAISES
    7. MOUNTAIN CLIMBERS
    8. ELBOW PLANK

  • BBMC 3.0: Day 06

    DAY 06: CARDIO
    EXERCISE :60 SEC / REST :30 SEC

    1. JOG-IN-PLACE
    2. STEP-UPS (RIGHT)
    3. STEP-UPS (LEFT)
    4. FAKE JUMP ROPE
    5. X-SQUATS
    6. POGO HOPS
    7. BURPEES
    8. JUMPING JACKS
    9. SIDE-SIDE SQUAT SHUFFLE
    10. STAR PLANK JUMPOUTS

  • BBMC 3.0: Day 07

    DAY 07: SUNDAY SKINNY