BBMC 2.0: Day 90
90 Day Challenge 2.0 • 23m
DAY 90: HIIT CARDIO (WEIGH-IN DAY)
EXERCISE :90 SEC / REST :30 SEC
1. "BIG ARM" POWER SKIP
2. SIDE-SQUAT SHUFFLE
3. WIDE PLANK FROG JUMPS
4. JOG-IN-PLACE
5. STAR PUSH-UP WITH TOUCH
6. SQUAT JUMP / TOUCH (ALTERNATE ARMS)
7. BURPEE / LEG LIFT
8. LONG JUMP / 3 HOPS BACK
9. ALTERNATING LUNGE / KICK
10. STAR PLANK JUMPOUTS
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BBMC 2.0: Day 90 Weigh-In
WE DID IT!!!!
Hooray … YOU SURVIVED the 90 DAYS of my BIKINI BODY MOMMY CHALLENGE 2.0!!!
Are you wondering “Ok, well now what?!” –Don’t, because the Challenge ISN’T OVER after today!!! In case you haven’t clued in yet, being a “BIKINI BODY MOMMY” is SO MUCH MORE than a 90 day Fitness Program — ...
