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BBMC 2.0: Day 76

90 Day Challenge 2.0 • 21m

Up Next in 90 Day Challenge 2.0

  • BBMC 2.0: Day 78

    DAY 78: STRENGTH
    EXERCISE :60 SEC / REST :30 SEC

    1. SQUAT / ALTERNATING ONE ARM ROWS
    2. WEIGHTED CURTSEY LUNGE (RIGHT)
    3. WEIGHTED CURTSEY LUNGE (LEFT)
    4. SQUAT - CURL - PRESS
    5. AROUND THE WORLDS
    6. SQUAT JUMPS
    7. OVERHEAD TRICEP EXTENSIONS
    8. PLANK UP-DOWNS

  • BBMC 2.0: Day 79

    DAY 79: HIIT CARDIO
    EXERCISE :90 SEC / REST :30 SEC

    1. JUMPING JACKS
    2. CRAB WALK
    3. SQUAT JUMPS
    4. BURPEES
    5. ALTERNATING LUNGES
    6. MOUNTAIN CLIMBERS
    7. UMPA LOOMPAS
    8. SIDE PLANK HIP DIPS
    9. IRISH JIG
    10. SPIDERMANS

  • BBMC 2.0: Day 80

    DAY 80: STRENGTH
    EXERCISE :60 SEC / REST :30 SEC

    1. SQUAT / ALTERNATING ONE ARM ROWS
    2. WEIGHTED CURTSEY LUNGE (RIGHT)
    3. WEIGHTED CURTSEY LUNGE (LEFT)
    4. SQUAT - CURL - PRESS
    5. AROUND THE WORLDS
    6. SQUAT JUMPS
    7. OVERHEAD TRICEP EXTENSIONS
    8. PLANK UP-DOWNS