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BBMC 2.0: Day 68

90 Day Challenge 2.0 • 21m

Up Next in 90 Day Challenge 2.0

  • BBMC 2.0: Day 69

    DAY 69: HIIT CARDIO
    EXERCISE :90 SEC / REST :30 SEC

    1. SQUAT JUMP / TOUCH
    2. MOUNTAIN CLIMBERS
    3. SPEED SKATERS
    4. BUTT-KICKERS
    5. X-SQUATS
    6. IRISH JIG
    7. CHARLIE'S ANGELS
    8. "BIG ARM" POWER SKIP
    9. WONDER WOMANS
    10. EXTENDED PLANK HOLD

  • BBMC 2.0: Day 70

    DAY 70: SUNDAY SKINNY

  • BBMC 2.0: Day 71

    DAY 71: STRENGTH
    EXERCISE :60 SEC / REST :30 SEC

    1. IN & OUT SQUAT JUMPS
    2. ONE ARM ROW (RIGHT)
    3. ONE ARM ROW (LEFT)
    4. PUSH-UP / BURPEE
    5. LUNGE / BICEP CURL (RIGHT)
    6. LUNGE / BICEP CURL (LEFT)
    7. PLANK OBJECT TOUCH / JUMP
    8. PLANK CRUNCH