Up Next in 90 Day Challenge 2.0

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  21:21

  BBMC 2.0: Day 25

  BBMC 2.0: Day 25

  DAY 25: HIIT CARDIO
  EXERCISE :60 SEC / REST :60 SEC

  1. FAKE JUMP ROPE
  2. BURPEE / LEG LIFT
  3. BUTT-KICKERS
  4. MOUNTAIN CLIMBERS
  5. X-SQUATS
  6. IRISH JIG
  7. SQUAT JUMPS
  8. LONG JUMP / 3 HOPS BACK
  9. SIDE PLANK OBLIQUE TOUCH (RIGHT)
  10. SIDE PLANK OBLIQUE TOUCH (LEFT)

• 

  22:06

  BBMC 2.0: Day 26

  BBMC 2.0: Day 26

  DAY 26: STRENGTH
  EXERCISE :60 SEC / REST :30 SEC

  1. PLANK ROW
  2. PUSH-UPS
  3. BURPEES
  4. BICEP CURL
  5. SHOULDER PRESS
  6. LUNGE / KICK (RIGHT)
  7. LUNGE / KICK (LEFT)
  8. SCISSOR KICKS

• 

  21:14

  BBMC 2.0: Day 27

  BBMC 2.0: Day 27

  DAY 27: HIIT CARDIO
  EXERCISE :60 SEC / REST :60 SEC

  1. FAKE JUMP ROPE
  2. BURPEE / LEG LIFT
  3. BUTT-KICKERS
  4. MOUNTAIN CLIMBERS
  5. X-SQUATS
  6. IRISH JIG
  7. SQUAT JUMPS
  8. LONG JUMP / 3 HOPS BACK
  9. SIDE PLANK OBLIQUE TOUCH (RIGHT)
  10. SIDE PLANK OBLIQUE TOUCH (LEFT)