GET 50% OFF YOUR FIRST YEAR!

Limited time - use promo code: NEWYEAR2022 at checkout

Bikini Body Mommy

Live stream preview

Watch this video and more on Bikini Body Mommy

Watch this video and more on Bikini Body Mommy

Start your free trial

Already subscribed? Sign in

BBMC 2.0: Day 05

90 Day Challenge 2.0 • 21m

DAY 05: STRENGTH
EXERCISE :60 SEC / REST :30 SEC

1. SQUAT - CURL - PRESS
2. SQUAT JUMPS
3. BENT-OVER ROWS
4. SPEED SKATERS
5. TRICEP DIPS
6. FAKE JUMP ROPE
7. FORWARD LUNGE DUMBBELL TOUCH
8. PLANK UP-DOWNS

Up Next in 90 Day Challenge 2.0

  • BBMC 2.0: Day 06
    21:49
    BBMC 2.0: Day 06

    BBMC 2.0: Day 06

    DAY 06: HIIT CARDIO
    EXERCISE :60 SEC / REST :60 SEC

    1. MARCH-IN-PLACE
    2. JUMPING JACKS
    3. X-SQUATS
    4. CHAIR STEP-UPS (RIGHT)
    5. CHAIR STEP-UPS (LEFT)
    6. IRISH JIG
    7. "BIG ARM" POWER SKIP
    8. BURPEES
    9. MOUNTAIN CLIMBERS
    10. SPIDERMAN PLANK

  • BBMC 2.0: Day 07
    13:49
    BBMC 2.0: Day 07

    BBMC 2.0: Day 07

    DAY 07: SUNDAY SKINNY

  • BBMC 2.0: Day 08
    24:04
    BBMC 2.0: Day 08

    BBMC 2.0: Day 08

    DAY 08: STRENGTH
    EXERCISE :60 SEC / REST :30 SEC

    1. SQUAT SWING (RIGHT)
    2. SQUAT SWING (LEFT)
    3. BENT-OVER REVERSE FLYS
    4. WIDE PLANK FROG JUMPS
    5. OVERHEAD TRICEP EXTENSIONS
    6. STAR PUSH-UP WITH TOUCH
    7. SIDE PLANK OBLIQUE TOUCH
    8. MOUNTAIN CLIMBERS

×