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BBMC 1.0: Day 88

90 Day Challenge 1.0 • 2m 39s

Up Next in 90 Day Challenge 1.0

  • BBMC 1.0: Day 89

    DAY 89: HIIT CARDIO
    EXERCISE :60 SEC / REST :60 SEC

    1. IRISH JIG
    2. JUMPING JACKS
    3. SPEED SKATERS
    4. MOUNTAIN CLIMBERS
    5. FAKE JUMP ROPE
    6. IRISH JIG
    7. JUMPING JACKS
    8. SPEED SKATERS
    9. MOUNTAIN CLIMBERS
    10. FAKE JUMP ROPE

  • BBMC 1.0: Day 90

    DAY 90: FIT TEST (WEIGH-IN DAY)
    EXERCISE :50 SEC / REST :10 SEC

    1. SPEED SQUATS
    2. HIGH KNEES
    3. PUSH-UPS
    4. SQUAT JUMPS
    5. TRICEP DIPS
    6. BURPEES
    7. ALTERNATING LUNGES
    8. ELBOW PLANK

  • BBMC 1.0: Day 90 PROGRESS CHECK-IN

    DAY 90: WEIGH-IN VIDEO