Watch this video and more on Bikini Body Mommy

Watch this video and more on Bikini Body Mommy

Start your free trial

Already subscribed? Sign in

BBMC 1.0: Day 82

90 Day Challenge 1.0 • 20m

Up Next in 90 Day Challenge 1.0

  • BBMC 1.0: Day 83

    DAY 83: HIIT CARDIO
    EXERCISE :60 SEC / REST :60 SEC

    1. IRISH JIG
    2. JUMPING JACKS
    3. SPEED SKATERS
    4. MOUNTAIN CLIMBERS
    5. FAKE JUMP ROPE
    6. IRISH JIG
    7. JUMPING JACKS
    8. SPEED SKATERS
    9. MOUNTAIN CLIMBERS
    10. FAKE JUMP ROPE

  • BBMC 1.0: Day 85

    DAY 85: STRENGTH
    EXERCISE :60 SEC / REST :60 SEC

    1. SQUAT SWING (RIGHT)
    2. SQUAT SWING (LEFT)
    3. PUSH-UP T-STANDS
    4. LUNGE KNEE-UPS (RIGHT)
    5. LUNGE KNEE-UPS (LEFT)
    6. MOUNTAIN CLIMBERS
    7. BICEP CURL (3 REP ROUNDERS)
    8. STEP-UPS (RIGHT)
    9. STEP-UPS (LEFT)
    10. STRAIGHT-LEG SQUAT THRUSTS
    11. HUNDREDS

  • BBMC 1.0: Day 86

    DAY 86: HIIT CARDIO
    EXERCISE :60 SEC / REST :60 SEC

    1. IRISH JIG
    2. JUMPING JACKS
    3. SPEED SKATERS
    4. MOUNTAIN CLIMBERS
    5. FAKE JUMP ROPE
    6. IRISH JIG
    7. JUMPING JACKS
    8. SPEED SKATERS
    9. MOUNTAIN CLIMBERS
    10. FAKE JUMP ROPE