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BBMC 1.0: Day 62

90 Day Challenge 1.0 • 49s

Up Next in 90 Day Challenge 1.0

  • BBMC 1.0: Day 63

    DAY 63: SUNDAY SKINNY

  • BBMC 1.0: Day 64

    DAY 64: STRENGTH
    EXERCISE :60 SEC / REST :60 SEC

    1. SQUAT / SHOULDER PRESS
    2. SQUAT JUMPS
    3. CRAB WALK
    4. BENT-OVER ROWS
    5. SPEED SKATERS
    6. ELBOW PLANK HOLD (AS LONG AS YOU CAN)

  • BBMC 1.0: Day 65

    DAY 65: HIIT CARDIO
    EXERCISE :60 SEC / REST :60 SEC

    1. IRISH JIG
    2. JUMPING JACKS
    3. SPEED SKATERS
    4. MOUNTAIN CLIMBERS
    5. FAKE JUMP ROPE
    6. IRISH JIG
    7. JUMPING JACKS
    8. SPEED SKATERS
    9. MOUNTAIN CLIMBERS
    10. FAKE JUMP ROPE