Watch this video and more on Bikini Body Mommy

Watch this video and more on Bikini Body Mommy

Start your free trial

Already subscribed? Sign in

BBMC 1.0: Day 53

90 Day Challenge 1.0 • 1m 57s

Up Next in 90 Day Challenge 1.0

  • BBMC 1.0: Day 54

    DAY 54: STRENGTH
    EXERCISE :60 SEC / REST :60 SEC

    1. BENT-OVER DUMBBELL ROWS
    2. REAR FOOT ELEVATED LUNGES
    3. ELEVATED PUSH-UPS
    4. ELEVATED MOUNTAIN CLIMBERS
    5. BENT-OVER DUMBBELL ROWS
    6. REAR FOOT ELEVATED LUNGES
    7. ELEVATED PUSH-UPS
    8. ELEVATED MOUNTAIN CLIMBERS
    9. BENT-OVER DUMBBELL ROWS
    10. RE...

  • BBMC 1.0: Day 55

    DAY 55: HIIT CARDIO
    EXERCISE :60 SEC / REST :60 SEC

    1. IRISH JIG
    2. JUMPING JACKS
    3. SPEED SKATERS
    4. MOUNTAIN CLIMBERS
    5. FAKE JUMP ROPE
    6. IRISH JIG
    7. JUMPING JACKS
    8. SPEED SKATERS
    9. MOUNTAIN CLIMBERS
    10. FAKE JUMP ROPE

  • BBMC 1.0: Day 57

    DAY 57: STRENGTH
    EXERCISE :60 SEC / REST :30 SEC

    1. JUMPING JACKS
    2. WALKING LUNGES
    3. TUCK JUMPS
    4. SUMO SQUATS
    5. BURPEES
    6. PLANK SHOULDER TOUCHES
    7. JUMPING JACKS
    8. WALKING LUNGES
    9. TUCK JUMPS
    10. SUMO SQUATS
    11. BURPEES
    12. PLANK SHOULDER TOUCHES
    13. JUMPING JACKS
    14. WALKING LUNGES
    15. T...