Up Next in 90 Day Challenge 1.0

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  10:01

  BBMC 1.0: Day 49

  BBMC 1.0: Day 49

  DAY 49: SUNDAY SKINNY

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  27:49

  BBMC 1.0: Day 50

  BBMC 1.0: Day 50

  DAY 50: STRENGTH
  EXERCISE :60 SEC / REST :60 SEC

  1. BENT-OVER DUMBBELL ROWS
  2. REAR FOOT ELEVATED LUNGES
  3. ELEVATED PUSH-UPS
  4. ELEVATED MOUNTAIN CLIMBERS
  5. BENT-OVER DUMBBELL ROWS
  6. REAR FOOT ELEVATED LUNGES
  7. ELEVATED PUSH-UPS
  8. ELEVATED MOUNTAIN CLIMBERS
  9. BENT-OVER DUMBBELL ROWS
  10. RE...

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  01:17

  BBMC 1.0: Day 51

  BBMC 1.0: Day 51

  DAY 51: HIIT CARDIO
  EXERCISE :60 SEC / REST :60 SEC

  1. IRISH JIG
  2. JUMPING JACKS
  3. SPEED SKATERS
  4. MOUNTAIN CLIMBERS
  5. FAKE JUMP ROPE
  6. IRISH JIG
  7. JUMPING JACKS
  8. SPEED SKATERS
  9. MOUNTAIN CLIMBERS
  10. FAKE JUMP ROPE