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BBMC 1.0: Day 07

90 Day Challenge 1.0 • 14m

Up Next in 90 Day Challenge 1.0

  • BBMC 1.0: Day 08

    DAY 08: STRENGTH
    EXERCISE 10:00 MIN / REST :00 SEC

    1. 8 COUNT BODY BUILDERS

  • BBMC 1.0: Day 09

    DAY 09: HIIT CARDIO
    EXERCISE :60 SEC / REST :60 SEC

    1. IRISH JIG
    2. JUMPING JACKS
    3. SPEED SKATERS
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    6. IRISH JIG
    7. JUMPING JACKS
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  • BBMC 1.0: Day 10

    DAY 10: STRENGTH
    EXERCISE 10:00 MIN / REST :00 SEC

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    DAY 10: STRENGTH (ADDITIONAL EXERCISE)
    EXERCISE :60 SEC / REST :00 SEC

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