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BBMC 1.0: Day 06

90 Day Challenge 1.0 • 8m 27s

Up Next in 90 Day Challenge 1.0

  • BBMC 1.0: Day 07

    DAY 07: SUNDAY SKINNY

  • BBMC 1.0: Day 08

    DAY 08: STRENGTH
    EXERCISE 10:00 MIN / REST :00 SEC

    1. 8 COUNT BODY BUILDERS

  • BBMC 1.0: Day 09

    DAY 09: HIIT CARDIO
    EXERCISE :60 SEC / REST :60 SEC

    1. IRISH JIG
    2. JUMPING JACKS
    3. SPEED SKATERS
    4. MOUNTAIN CLIMBERS
    5. FAKE JUMPROPE
    6. IRISH JIG
    7. JUMPING JACKS
    8. SPEED SKATERS
    9. MOUNTAIN CLIMBERS
    10. FAKE JUMPROPE