Welcome to Day 87 of Challenge 10!
Can you believe there are less than 3 DAYS left now to this challenge? If you are starting to panic about what you are going to do next, DON'T! I've got a BRAND NEW LIVE Program coming your way... Learn More: https://bikinibodymommy.co/30dayslimdown
Looking for my BBM Sweatshirt? Here's a link to my storefront: https://store.bikinibodymommy.com/products/bbm-sweatshirt
Don't forget, you can grab your BBM 10 Challenge Pack here: https://store.bikinibodymommy.com/products/bbmc-10-challenge-pack
After your challenge workout you can access the NEW 5-minute Bonus Ab series here: https://workout.bikinibodymommy.com/ab-series
And the NEW bonus 5-minute Power Move series here: https://workout.bikinibodymommy.com/5-minute-power-moves
Okay ... Lets do it!
DAY 87: TRADITIONAL TABATA CARDIO
EXERCISE :20 SEC / REST :10 SEC (RBR :60 SEC)
ROUND 1 (8 SETS)
1. SPEED SQUATS ROUND
ROUND 2 (8 SETS)
2. MOUNTAIN CLIMBERS
ROUND 3 (8 SETS)
3. SQUAT THRUSTS
Welcome to Day 86 of Challenge 10!
Can you believe there are less than 4 DAYS left now to this challenge? If you are starting to panic about what you are going to do next, DON'T! I've got a BRAND NEW LIVE Program coming your way... Learn More: https://bikinibodymommy.co/30dayslimdown
Don't forg...
Day 84 of BBM Challenge 10: Welcome to your REST DAY and Week 12 Sunday Skinny!
Welcome to the LAST REST DAY SUNDAY SKINNY of BBMC 10! Wondering what to do next? I've got multiple options to keep you going....
🌟 FREE: Choose to start ANY of my 10 FREE 90 Day Challenges (available in the BBM APP...
Welcome to Day 85 of Challenge 10!
Can you believe there are less than 5 DAYS left now to this challenge? If you are starting to panic about what you are going to do next, DON'T! I've got a BRAND NEW LIVE Program coming your way... Learn More: https://bikinibodymommy.co/30dayslimdown
Don't forg...