BBMC 10: Day 87
90 Day Challenge 10 • 15m
Welcome to Day 87 of Challenge 10!
Can you believe there are less than 3 DAYS left now to this challenge? If you are starting to panic about what you are going to do next, DON'T! I've got a BRAND NEW LIVE Program coming your way... Learn More: https://bikinibodymommy.co/30dayslimdown
Looking for my BBM Sweatshirt? Here's a link to my storefront: https://store.bikinibodymommy.com/products/bbm-sweatshirt
Don't forget, you can grab your BBM 10 Challenge Pack here: https://store.bikinibodymommy.com/products/bbmc-10-challenge-pack
After your challenge workout you can access the NEW 5-minute Bonus Ab series here: https://workout.bikinibodymommy.com/ab-series
And the NEW bonus 5-minute Power Move series here: https://workout.bikinibodymommy.com/5-minute-power-moves
Okay ... Lets do it!
DAY 87: TRADITIONAL TABATA CARDIO
EXERCISE :20 SEC / REST :10 SEC (RBR :60 SEC)
ROUND 1 (8 SETS)
1. SPEED SQUATS ROUND
ROUND 2 (8 SETS)
2. MOUNTAIN CLIMBERS
ROUND 3 (8 SETS)
3. SQUAT THRUSTS
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