BBMC 10: Day 80
90 Day Challenge 10 • 14m
Welcome to Day 80 of Challenge 10!
Can you believe there are less than 10 DAYS left now to this challenge? If you are starting to panic about what you are going to do next, DON'T! I've got a BRAND NEW LIVE Program coming your way... Learn More: https://bikinibodymommy.co/30dayslimdown
Don't forget, you can grab your BBM 10 Challenge Pack here: https://store.bikinibodymommy.com/products/bbmc-10-challenge-pack
After your challenge workout you can access the NEW 5-minute Bonus Ab series here: https://workout.bikinibodymommy.com/ab-series
And the NEW bonus 5-minute Power Move series here: https://workout.bikinibodymommy.com/5-minute-power-moves
Okay ... Lets do it!
DAY 80: TRADITIONAL TABATA CARDIO
EXERCISE :20 SEC / REST :10 SEC (RBR :60 SEC)
ROUND 1 (8 SETS)
1. POP SQUATS
ROUND 2 (8 SETS)
2. SURFER SQUAT JUMPS
ROUND 3 (8 SETS)
3. PLANK ALTERNATING TOE TOUCH
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