BBMC 10: Day 61
90 Day Challenge 10 • 19m
Welcome to Day 61 of Challenge 10!
Can you believe there are less than 30 DAYS left now to this challenge? If you are starting to panic about what you are going to do next, DON'T! I've got a BRAND NEW LIVE Program coming your way... Learn More: https://bikinibodymommy.co/30dayslimdown
Don't forget, you can grab your BBM 10 Challenge Pack here: https://store.bikinibodymommy.com/products/bbmc-10-challenge-pack
After your challenge workout you can access the NEW 5-minute Bonus Ab series here: https://workout.bikinibodymommy.com/ab-series
And the NEW bonus 5-minute Power Move series here: https://workout.bikinibodymommy.com/5-minute-power-moves
Okay ... Lets do it!
DAY 61: SHOULDERS
STRENGTH :40 SEC / REST :20 SEC
1. PUSH PRESS (RIGHT)
2. PUSH PRESS (LEFT)
3. LATERAL RAISES
4. BENT-OVER REVERSE CHAIR FLY (RIGHT)
5. BENT-OVER REVERSE CHAIR FLY (LEFT)
6. FUNKY CHICKEN RAISES
Up Next in 90 Day Challenge 10
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BBMC 10: Day 60 / Check-In
Day 60... checking in with you all!
Can you believe there are less than 30 DAYS left now to this challenge? If you are starting to panic about what you are going to do next, DON'T! I've got a BRAND NEW LIVE Program coming your way... ❤️ Learn More: https://bikinibodymommy.co/30dayslimdown
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BBMC 10: Day 60
Welcome to Day 60 of Challenge 10!
Can you believe there are less than 30 DAYS left now to this challenge? If you are starting to panic about what you are going to do next, DON'T! I've got a BRAND NEW LIVE Program coming your way... Learn More: https://bikinibodymommy.co/30dayslimdown
Don't fo...
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BBMC 10: Day 59
Welcome to Day 59 of Challenge 10!
Don't forget, you can grab your BBM 10 Challenge Pack here: https://store.bikinibodymommy.com/products/bbmc-10-challenge-pack
After your challenge workout you can access the NEW 5-minute Bonus Ab series here: https://workout.bikinibodymommy.com/ab-series
And...
