Welcome to Day 60 of Challenge 10!
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After your challenge workout you can access the NEW 5-minute Bonus Ab series here: https://workout.bikinibodymommy.com/ab-series
And the NEW bonus 5-minute Power Move series here: https://workout.bikinibodymommy.com/5-minute-power-moves
Okay ... Lets do it!
DAY 60: FIT TEST
EXERCISE :50 SEC / REST :10 SEC
1. SQUAT / BURPEE / FROG JUMP
3. MOUNTAIN CLIMBERS
4. ALTERNATING FORWARD LUNGES
5. FRONT JACKS
6. DUMBBELL PUSH PRESS
7. HIGH KNEES
8. ELBOW PLANK