BBMC 10: Day 41
90 Day Challenge 10 • 15m
Welcome to Day 41 of Challenge 10!
Don't forget, you can grab your BBM 10 Challenge Pack here: https://store.bikinibodymommy.com/products/bbmc-10-challenge-pack
After your challenge workout you can access the NEW 5-minute Bonus Ab series here: https://workout.bikinibodymommy.com/ab-series
And the NEW bonus 5-minute Power Move series here: https://workout.bikinibodymommy.com/5-minute-power-moves
Okay ... Lets do it!
DAY 41: TABATA CARDIO SUPERSETS
EXERCISE :20 SEC / REST :10 SEC (RBR :60 SEC)
ROUND 1 (4 SETS)
1. RUN-IN-PLACE
2. "BIG ARM" POWER SKIP
ROUND 2 (4 SETS)
3. HIGH KNEES
4. FRONT JACKS
ROUND 3 (4 SETS)
5. MOUNTAIN CLIMBERS
6. STARFISH PLANK JUMPOUTS
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Don't forget, you can grab your BBM 10 Challenge Pack here: https://store.bikinibodymommy.com/products/bbmc-10-challenge-pack
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