Welcome to Day 38 of Challenge 10!
Don't forget, you can grab your BBM 10 Challenge Pack here: https://store.bikinibodymommy.com/products/bbmc-10-challenge-pack
After your challenge workout you can access the NEW 5-minute Bonus Ab series here: https://workout.bikinibodymommy.com/ab-series
And the NEW bonus 5-minute Power Move series here: https://workout.bikinibodymommy.com/5-minute-power-moves
Okay ... Lets do it!
DAY 38: TABATA CARDIO SUPERSETS
EXERCISE :20 SEC / REST :10 SEC (RBR :60 SEC)
ROUND 1 (4 SETS)
1. POP SQUATS
2. PLANK JACKS
ROUND 2 (4 SETS)
3. JUMPING JACKS
4. X-SQUATS
ROUND 3 (4 SETS)
5. JUMP SQUATS
6. SHOULDER TAP PLANKS
Welcome to Day 37 of Challenge 10!
Don't forget, you can grab your BBM 10 Challenge Pack here: https://store.bikinibodymommy.com/products/bbmc-10-challenge-pack
After your challenge workout you can access the NEW 5-minute Bonus Ab series here: https://workout.bikinibodymommy.com/ab-series
And...
Welcome to Day 36 of Challenge 10!
Don't forget, you can grab your BBM 10 Challenge Pack here: https://store.bikinibodymommy.com/products/bbmc-10-challenge-pack
After your challenge workout you can access the NEW 5-minute Bonus Ab series here: https://workout.bikinibodymommy.com/ab-series
And...
Day 35 of BBM Challenge 10: Welcome to your REST DAY and Week 5 Sunday Skinny!
Let's chat about week two and allow me to answer your most frequently asked questions!
Don't start WEEK 6 of THIS CHALLENGE without grabbing your 90 Day Workbook and 90 Day Workbook Challenge Pack here: https://store...