BBMC 10: Day 37
90 Day Challenge 10 • 18m
Welcome to Day 37 of Challenge 10!
Don't forget, you can grab your BBM 10 Challenge Pack here: https://store.bikinibodymommy.com/products/bbmc-10-challenge-pack
After your challenge workout you can access the NEW 5-minute Bonus Ab series here: https://workout.bikinibodymommy.com/ab-series
And the NEW bonus 5-minute Power Move series here: https://workout.bikinibodymommy.com/5-minute-power-moves
Okay ... Lets do it!
DAY 37: LOWER BODY
EXERCISE :45 SEC / REST :20 SEC
1. TRANSVERSE LUNGES (RIGHT)
2. TRANSVERSE LUNGES (LEFT)
3. SQUAT ALTERNATING KICK
4. HYDRANTS (RIGHT)
5. HYDRANTS (LEFT)
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