BBMC 10: Day 29
90 Day Challenge 10 • 19m
Welcome to Day 29 of Challenge 10!
Don't forget, you can grab your BBM 10 Challenge Pack here: https://store.bikinibodymommy.com/products/bbmc-10-challenge-pack
After your challenge workout you can access the NEW 5-minute Bonus Ab series here: https://workout.bikinibodymommy.com/ab-series
And the NEW bonus 5-minute Power Move series here: https://workout.bikinibodymommy.com/5-minute-power-moves
Okay ... Lets do it!
DAY 29: FULL BODY STRENGTH
EXERCISE :60 SEC / REST :25 SEC (3 SETS)
1. SQUAT / ALTERNATING FRONT KICKS
2. BENT-OVER SEATED ROW
3. BELOW PARALLEL SQUATS
4. PUSH-UP / DOWNWARD DOG ALTERNATING TOE TOUCH
Up Next in 90 Day Challenge 10
-
BBMC 10: Day 28
Day 28 of BBM Challenge 10: Welcome to your REST DAY and Week 4 Sunday Skinny!
Don't start WEEK 5 of THIS CHALLENGE without grabbing your 90 Day Workbook and 90 Day Workbook Challenge Pack here: https://store.bikinibodymommy.com/products/bbmc-10-challenge-pack
-
BBMC 10: Day 27
Welcome to Day 27 of Challenge 10!
Don't forget, you can grab your BBM 10 Challenge Pack here: https://store.bikinibodymommy.com/products/bbmc-10-challenge-pack
After your challenge workout you can access the NEW 5-minute Bonus Ab series here: https://workout.bikinibodymommy.com/ab-series
And...
-
BBMC 10: Day 26
Welcome to Day 26 of Challenge 10!
Don't forget, you can grab your BBM 10 Challenge Pack here: https://store.bikinibodymommy.com/products/bbmc-10-challenge-pack
After your challenge workout you can access the NEW 5-minute Bonus Ab series here: https://workout.bikinibodymommy.com/ab-series
And...
