Welcome to Day 19 of Challenge 10!
Don't forget, you can grab your BBM 10 Challenge Pack here: https://store.bikinibodymommy.com/products/bbmc-10-challenge-pack
After your challenge workout you can access the NEW 5-minute Bonus Ab series here: https://workout.bikinibodymommy.com/ab-series/videos/bbmc-10-abs-week-02
And the NEW bonus 5-minute Power Move series here: https://workout.bikinibodymommy.com/5-minute-power-moves/videos/pm-bbmc-10-week-2
Okay ... Lets do it!
DAY 19: FULL BODY STRENGTH
EXERCISE: 60 SEC / REST :25 SEC (3 SETS)
1. LAWNMOWER PULL (RIGHT)
2. LAWNMOWER PULL (LEFT)
3. DUMBBELL DONKEY KICK (RIGHT)
4. DUMBBELL DONKEY KICK (LEFT)
Welcome to Day 18 of Challenge 10!
Don't forget, you can grab your BBM 10 Challenge Pack here: https://store.bikinibodymommy.com/products/bbmc-10-challenge-pack
After your challenge workout you can access the NEW 5-minute Bonus Ab series here: https://workout.bikinibodymommy.com/ab-series/vide...
Welcome to Day 17 of Challenge 10!
Here is your Warm Up video: https://youtu.be/fQHTGfYuqKM
Here is your Cool Down video: https://youtu.be/8LcGKZIOGa0
Don't forget, you can grab your BBM 10 Challenge Pack here: https://store.bikinibodymommy.com/products/bbmc-10-challenge-pack
After your chall...
Welcome to Day 16 of Challenge 10!
Here is your Warm Up video: https://youtu.be/fQHTGfYuqKM
Here is your Cool Down video: https://youtu.be/8LcGKZIOGa0
Don't forget, you can grab your BBM 10 Challenge Pack here: https://store.bikinibodymommy.com/products/bbmc-10-challenge-pack
After your chall...