Are you ready for the newest challenge from Briana Christine? Briana's newest challenge after giving birth to her sixth child, Ryleigh!
BBMC 10: Warm Up Video
Duration: 3:25 Min.
BBMC 10: Cooldown Video
Duration: 7 Min.
Welcome to Day 10 of Challenge 10!
Here is your Warm Up video: https://youtu.be/fQHTGfYuqKM
Here is your Cool Down video: https://youtu.be/8LcGKZIOGa0
Don't forget, you can grab your BBM 10 Challenge Pack here: https://store.bikinibodymommy.com/products/bbmc-10-challenge-pack
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Day 7 of BBM Challenge 10: Welcome to your REST DAY and Week 1 Sunday Skinny!
Let's chat about week one and allow me to answer your most frequently asked questions!
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Welcome to Day 6 of Challenge 10!
Welcome to Day 5 of Challenge 10!
Welcome to Day 4 of Challenge 10!
Welcome to Day 3 of Challenge 10!
After your challenge workout you can access the NEW 5-minute Bonus Ab series here: https://workout.bikinibodymommy.com/ab-series/video...
Welcome to Day 2 of Challenge 10!
BBMC 10.0 / DAY 01: FIT TEST
EXERCISE :50 SEC / REST :10 SEC
1. SQUAT / BURPEE / FROG JUMP
3. MOUNTAIN CLIMBERS
4. ALTERNATING FORWARD LUNGES
5. FRONT JACKS
6. DUMBBELL PUSH PRESS
7. HIGH KNEES
8. ELBOW PLANK