Power Move: "Inferno"
Workout Line Up:
1. Pop Squats
2. Sprint-In-Place
3. Mountain Climbers
4. Squat Thrusts
Power Move: Mountain Climbers
Exercise 5:00 Min
Power Move: Plank Supermans
Exercise 5:00 Min
Power Move: Lunging Power Skip
Exercise: 5:00 Min