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Box Drills

5 Minute Power Moves • 7m 4s

Power Move: Box Drills
Exercise 5:00 Min

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Burpee Power Swings

Burpee Power Swings

Power Move: Burpee Power Swings
Exercise: 5:00 Min
06:14

Can-Can Challenge

Can-Can Challenge

Power Move: Can-Can Challenge
Exercise 5:00 Min
07:14

Dumbbell Snatch

Dumbbell Snatch

Power Move: Dumbbell Snatch
Exercise 5:00 Min